Women's Self Defense at Zero
Wed, Jan 07
|Portland
Learn how to be a hard target and build a safety plan to keep yourself and your loved ones safe. Build skills like situational awareness, hand-to-hand defense, non- lethal defense and more!
Time & Location
Jan 07, 2026, 5:00 PM – 9:00 PM
Portland, 115 Riverside St, Portland, ME 04103, USA
Guests
About the event
"Survivor Self Defense for Women"
Hosted by Zero Bar and Grille in Portland!
Class covers many topics, including: hand to hand self defense, non lethal defense, pepper spray, kubaton, situational awareness, how to be a hard target, criminology, home and travel safety and more! Learn how to keep yourself and your loved ones safe in many dangerous situations and build a safety plan that could save your life!
Grab your girlfriends, mom, aunt, grandma, daughters and sisters and learn how to kick some bad guy butt in a judgment free environment! This class is recommended for women of all ages, teens and pre-teens included!
This class is full of confidence-building and a chance to use your skills on Bob, the self-defense dummy!
FREE pepper spray for those who register and pay ahead while supplies last!